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	<title>present moment Archives - Songbird Studio</title>
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	<title>present moment Archives - Songbird Studio</title>
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		<title>What you need to know about 2017</title>
		<link>https://www.songbird-studio.com/blog/need-know-2017/</link>
					<comments>https://www.songbird-studio.com/blog/need-know-2017/#respond</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Tue, 10 Jan 2017 22:26:46 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[beginnings]]></category>
		<category><![CDATA[ceramics]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[present moment]]></category>
		<guid isPermaLink="false">https://www.songbird-studio.com/?p=3578</guid>

					<description><![CDATA[<p>The post <a href="https://www.songbird-studio.com/blog/need-know-2017/">What you need to know about 2017</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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		<title>I sat that drama queen down with a cup of breathe</title>
		<link>https://www.songbird-studio.com/blog/i-sat-that-drama-queen-down-with-a-cup-of-breathe/</link>
					<comments>https://www.songbird-studio.com/blog/i-sat-that-drama-queen-down-with-a-cup-of-breathe/#comments</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Wed, 25 Mar 2015 04:00:40 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[artist journey]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[ceramic artist]]></category>
		<category><![CDATA[cirlcles]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[online shop]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[slow ceramics]]></category>
		<guid isPermaLink="false">https://www.songbird-studio.com/?p=2475</guid>

					<description><![CDATA[<p>Yesterday, I gave myself some time to reflect on all that I have been doing. I was able to open the windows and listen to one of the flocks of starlings that came by for a respite in our wonderful oak tree. The starlings have been coming in for a week or so now. I [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/i-sat-that-drama-queen-down-with-a-cup-of-breathe/">I sat that drama queen down with a cup of breathe</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<item>
		<title>It&#8217;s crunch time! The process&#8230;</title>
		<link>https://www.songbird-studio.com/blog/its-crunch-time-the-process/</link>
					<comments>https://www.songbird-studio.com/blog/its-crunch-time-the-process/#respond</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Tue, 18 Nov 2014 15:42:12 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[artist journey]]></category>
		<category><![CDATA[ceramics]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[crunch time]]></category>
		<category><![CDATA[love notes]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[present moment]]></category>
		<guid isPermaLink="false">http://songbirdstudio.wordpress.com/?p=1173</guid>

					<description><![CDATA[<p>It&#8217;s crunch time! It&#8217;s part of my process; this process of making. I get a little frenzied, talk at little faster and become little more animated than usual. &#160;(I know, some of you who know&#160;me might be baffled as to how that is possible!) Add a cup of green tea to the mix and a [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/its-crunch-time-the-process/">It&#8217;s crunch time! The process&#8230;</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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		<title>Heart stories . . .</title>
		<link>https://www.songbird-studio.com/blog/heart-stories/</link>
					<comments>https://www.songbird-studio.com/blog/heart-stories/#comments</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Fri, 26 Sep 2014 11:00:00 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[beginings]]></category>
		<category><![CDATA[ceramics]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[change of season]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[listening to your heart]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[present moments]]></category>
		<category><![CDATA[self love]]></category>
		<guid isPermaLink="false">http://songbirdstudio.wordpress.com/?p=1131</guid>

					<description><![CDATA[<p>My heart is telling me stories today. I am listening closely. I sit in a nice patch of sun on my porch wrapped in a woolly blanket as I write this. I have a warm cup of tea beside me and a kitty companion under the chair close by. I hear the chirping of the [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/heart-stories/">Heart stories . . .</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Here and now. . .</title>
		<link>https://www.songbird-studio.com/blog/here-and-now/</link>
					<comments>https://www.songbird-studio.com/blog/here-and-now/#comments</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 03:53:04 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[here and now]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[present moment]]></category>
		<guid isPermaLink="false">http://songbirdstudio.wordpress.com/?p=1052</guid>

					<description><![CDATA[<p>There have been a lot of Here and Now moments, snap shots and snippets and much less words. &#160;There has been a lot of being, being present and seeing. There has been porch sitting, a cat at my feet and morning light strong on my face. There has been a tender fragile heart beating away [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/here-and-now/">Here and now. . .</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
			</item>
		<item>
		<title>Monkey Mind</title>
		<link>https://www.songbird-studio.com/blog/monkey-mind/</link>
					<comments>https://www.songbird-studio.com/blog/monkey-mind/#comments</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Tue, 13 May 2014 17:38:58 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[monkey mind]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[present moment]]></category>
		<guid isPermaLink="false">http://songbirdstudio.wordpress.com/?p=1042</guid>

					<description><![CDATA[<p>My monkey mind is trying to get the best of me. I feel time&#8217;s strong hold on me. Time feels more precious every day. Every second wasted is a second lost not to be gotten back. How do I reconcile with all the time wasted? How do I make the most of every moment? I [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/monkey-mind/">Monkey Mind</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<item>
		<title>I suppose. . .</title>
		<link>https://www.songbird-studio.com/blog/i-suppose/</link>
					<comments>https://www.songbird-studio.com/blog/i-suppose/#comments</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Sun, 30 Mar 2014 16:17:13 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[artist journey]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[true words]]></category>
		<guid isPermaLink="false">http://songbirdstudio.wordpress.com/?p=1027</guid>

					<description><![CDATA[<p>I feel like I am bumping along a rocky road Inspiration&#160;coming slow In dribs and drabs In tiny burstsI In seconds lost But not besmirched &#160; I&#8217;m rolling in the in between, The uncomfortable but not unseen I&#8217;m here! I&#8217;m here! Feeling lots and moving slow But showing up, truth be told &#160; Don&#8217;t count [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/i-suppose/">I suppose. . .</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>How a year can change things. . .</title>
		<link>https://www.songbird-studio.com/blog/how-a-year-can-change-things/</link>
					<comments>https://www.songbird-studio.com/blog/how-a-year-can-change-things/#comments</comments>
		
		<dc:creator><![CDATA[Alisha]]></dc:creator>
		<pubDate>Fri, 10 May 2013 10:34:33 +0000</pubDate>
				<category><![CDATA[News from the Nest]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[open heart]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[thankful]]></category>
		<guid isPermaLink="false">http://songbirdstudio.wordpress.com/?p=889</guid>

					<description><![CDATA[<p>It&#8217;s been a year since I started sharing here again and I can hardly believe it. I want to thank everyone that has been following me, encourarging me, listening to me, reading my blog and supporting me. You honestly have no idea what it means to me that you take a bit of your precious [&#8230;]</p>
<p>The post <a href="https://www.songbird-studio.com/blog/how-a-year-can-change-things/">How a year can change things. . .</a> appeared first on <a href="https://www.songbird-studio.com">Songbird Studio</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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